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The Last Guide to Chair Yoga You’ll Ever Need

Gain balance, increase strength, and receive mental clarity. These are all benefits of yoga and we’ve put together the last guide you’ll ever need.

Sleep Care is the New Self-Care

Are you making sleep a priority? Sleep is the new self-care. Learn why and how sleep can help you become the best version of you!

Tips for Making Dinnertime Special

We share five top tips on how to turn dinnertime from just another daily task to something special the entire family will look forward to each day.

7 Ways to Improve the Quality of Life of Seniors You Care About

We have put together 7 tips to improve seniors' quality of life so they can continue to have a life worth living.

Ways to Get the Best Health Care

Getting the best health care does not have to be hard. Following these tips, you can improve the care you receive while also reducing your health care costs.

Adapt Your Home for Safe Mobility

Making your home safe for the aging process is all about making things easier, and this list of suggestions will make your home enjoyable and safe for years to come!

Why Gardening is Good for Your Health

Gardening has many health benefits that help both individuals and the community you live in.

Carbon Monoxide Concerns in the Home

More than 20,000 people suffer from carbon monoxide poisoning in America every year. Knowing the symptoms of CO poisoning and how to protect yourself could save you or a loved one’s life.

How to Save on Electricity for Free

Electrical bills are often the most expensive utility bill for homeowners. Being able to reduce your power bill could result in more money in your pocket. We’ve gathered the top 10 ways you could save on your electric bill for free.

Why You Should be Grateful for the Year 2020

To say the year 2020 was anything but calamitous would be an immense understatement. We lost great talents with the passing of Kobe Byrant and Eddie Van Halen, witnessed Prince Harry and Meghan Markle quit the royal family, beheld the devastation of wildfires in Australia and the western United States, and many more unfathomable events. […]

Whole or Term Life Insurance

Whole or term life insurance. Which should you choose?

Does a Stay-at-Home Spouse Need Life Insurance?

Without an income, many families mistakenly believe they do not require life insurance. Nothing could be further from the truth!

Preventing Heart Health Issues

Heart disease is the leading cause of death in the United States. Although certain risk factors are born into, there are many more within your control.

Life Insurance for Your Newlywed Child

It may not be the most exciting wedding gift, but purchasing life insurance for your newlywed child lays the foundation for a strong financial future.

Exercises for a Sedentary Lifestyle

Implement these easy exercises for a sedentary lifestyle to improve your overall health and well-being.

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